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After eating heart beats fast9/25/2023 ![]() ![]() Have a lie-down after eating, perhaps with your legs slightly raised to ease pressure on the heart. Try taking some green tea with your meal as it may aid digestion and help reduce your heart rate. Take your time with eating and chew your food properly. Taking smaller meals more frequently can reduce the risk of palpitations. If you suspect you may be allergic to some kinds of foods, stop eating them and talk to your doctor. Avoid big meals, and stimulants such as coffee or alcohol that could lead to faster heartbeat after eating. Palpitations are short periods of irregular heart activity – often a racing heartbeat or a heart stutter. Seek medical advice if you suspect you may have developed a food allergy. Severe allergic reactions lead to a racing heart and can lead to anaphylactic shock. Talk to your doctor if you suspect some new medication you are on is giving you trouble.Įxperiencing stress or anxiety while eating, or moving around suddenly after a meal can put additional pressure on the heart.įinally, allergic reactions to certain types of foods or ingredients can bump up the heart rate. Some asthma inhalers and thyroid medications, for example, can trigger heart problems. This, in turn, can release adrenaline and lead to a racing heart.Ī further possible cause of a faster heartbeat after eating is medication. They do affect the pancreas and can change blood sugar levels. Drinking alcohol or coffee or eating meals high in monosodium glutamate can have the same effect.įood or drinks containing lots of sugar make the pancreas work harder. ![]() For instance, eating a large meal could speed up your heart rate for an extended period. ![]() Various factors, apart from the normal digestion process, can put additional pressure on the heart. ![]()
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